I provide information, strategies, guidance,and support, for you to make empowering and self honouring choices and transformation.
Health, Wellness, & Nutrition Consulting
A holistic approach means we consider the physical, emotional, mental, and spiritual. You create your health not just by what you eat and drink but how you think and feel. For lasting change we must do more than just chase symptoms. I help uncover the root issues.
Healing the physical often and usually involves an exploration and development of emotional, mental, and spiritual aspects such as healthy boundaries, limiting beliefs, intuition, and more.
Life Coaching
I offer Certified Holistic Life Coaching based on these same principles, during which we can focus on any issue or goal you choose.
These services often overlap. Choose one and the path will unfold as we go.
Weight Loss & Metabolic Health
The body does not seek calories but nourishment for energy and function. Your body's chemistry and physiology, not calories, primarily dictates your weight. This is why you will hear anecdotal comments for and against EVERY diet. Save yourself time, effort, and disappointment -
Choose a personalized plan that takes your bio-individuality into consideration. Excess fat is a symptom. Place the focus on restoring health and balance, and fat loss becomes a side effect.
Quantum Biofeedback
Quantum Biofeedback is available on its own, or in combination with consulting.
Detoxification Programs and Colonics
Sessions are (mostly) conducted by Zoom, or phone. While I am located in Ontario, Canada, I work with people from anywhere in the world.
Healing is stepping into the greater awareness of who you are.
Ready to create more joy, flow, and fulfilment in your life?